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Author: Jonathan Stanley

5 Yoga Mistakes You Should Avoid Making

Posted on 2021-10-262021-11-01 by Jonathan Stanley

Yoga not only keeps you fit, it’s also of great importance to your mental well being. Studies show that many beginners make plenty of mistakes that jeopardize their success in yoga. These…

Top 5 Tips to Gain Weight & Build Muscle Mass

Posted on 2021-10-262021-11-01 by Jonathan Stanley

As much as blogs and the media focus on losing weight when they discuss fitness, many people with a keen interest in health and nutrition actually want to gain weight. For those…

Lose Body Fat And Streamline And Define Your Body Using Vaser Lipo Treatment

Posted on 2021-10-262021-11-01 by Jonathan Stanley

Even living in the UK with its unpredictable weather, the sun will eventually come out and we will want to start wearing skimpier outfits that show off our bodies. The shape of…

How to Make Excising Fun For Kids

Posted on 2021-10-252021-11-01 by Jonathan Stanley

Obesity is a growing problem throughout the globe and both young and adults are equally affected. The reason behind the issue is increasing love for the digital world and ignoring the importance…

Modified Yoga Relieves Shoulder Pain

Posted on 2021-10-242021-11-01 by Jonathan Stanley

Many active clients come to me with shoulder discomfort and actual shoulder pain. It’s a pain that’s very common, is very inconvenient and causes sleepless nights. Shoulders carry the brunt of; heavy…

Relieve Lower Back Pain by Having A Balanced And Level Pelvis

Posted on 2021-10-232021-11-01 by Jonathan Stanley

Many people suffer from lower back pain. They seek pain relief from various healthcare providers such as PCPs, orthopedic specialists, chiropractors and physical therapists. A multitude of factors can cause pain of…

Modified Yoga Gives Relief for Depression and Anxiety

Posted on 2021-10-232021-11-01 by Jonathan Stanley

I have been teaching yoga for twenty-two years. I got into yoga at that time, because I was suicidal, not just depressed. During that time period, my state of mind, was so…

Choosing A Best Travel Electric Toothbrush

Posted on 2021-10-232021-11-01 by Jonathan Stanley

The Philips Sonicare ProtectiveClean 4100 is one we would consider a best travel electric toothbrush as it comes travel friendly features. It is sold with a hard shell plastic travel case. Inside…

Reclining Office Chair With Footrest the Perfect Back Pain Reliever

Posted on 2021-10-212021-11-01 by Jonathan Stanley

Reclining office chair with footrest the perfect back pain reliever – It is no secret that once in a lifetime, most people will suffer a form of back pain, treatments have always…

Can the Brain Pills Really Increase Human Thinking Capabilities?

Posted on 2021-10-212021-11-01 by Jonathan Stanley

In this society where we should be active everywhere, and do various things, we need something to increase our alertness, or to help us improve memory retention capabilities. Luckily, there are pills…

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